Tuesday Target Classes
Event Details Dates: Tuesday | 5:45 – 6:45 pm Abdominal poses October 6th October 13th Neck and Shoulders October 20th October 27th Low Back November 3rd November 10th Knees December 1st December 8th Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL and ZOOM Cost: $20/class or $140/all 8 Instructors: Kristen Kepnick Join Certified … Continue reading Tuesday Target Classes
Headache and Neck Clinic
Save the Dates! A Yoga and Ayurveda approach to minimizing headaches and supporting your neck. October 24 | 1pm – 4pm CST @ Garden of Yoga, La Grange, IL and Online Co-hosted by Kathleen Wright and Carol Nace, Bodhi Ayurveda
Anatomy for Yoga
Event Details Date: 11:00 am – 1:00 pm November 8th | Bones December 6th | Muscles Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL and Zoom Cost: Sliding Scale Not so flush $35 Standard $65 GOY Support $85 Instructors: Chad Koch, Ascend Fitness Studio Each of the two classes will start with an … Continue reading Anatomy for Yoga