Anatomy for Yoga
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Event Details Date: 11:00 am – 1:00 pm November 8th | Bones December 6th | Muscles Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL and Zoom Cost: $50 Instructors: Chad Koch, Ascend Fitness Studio Each class will start with an Asana practice before exploring the inner anatomy of the body from a yogic … Continue reading Anatomy for Yoga