Instructor: Connie Zdenek
Class appropriate for beginning and continuing students. These traditional hatha yoga classes incorporate Iyengar principles of alignment and sequencing and will include a variety of poses (standing, seated, backbend, inversions and restorative). Poses will be modified and options will be given to accommodate students.
Cost: $18/class or $60/4 class card
Zelle: zdenekconnie@att.net
PayPal (Friends and Family): zdenekconnie@att.net
Checks should be made to Connie Zdenek.