Events

Experience the integration of sweet supported poses with plant essences from Mother Earth. Register here. Come enjoy the art of stillness with a supported restorative yoga practice. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the … Continue reading Restorative Aroma Yoga

Yoga with Scoliosis: 4-week class series with Teresa Heit-Murray Thursdays, 6 pm – 7:15 pm This 4-week specialty class series is designed for students with scoliosis, a diagnosed asymmetrical lateral curvature(s) of the spine and rotation. Working with intention, students will learn how to adjust yoga poses for their specific curves. Practicing yoga for scoliosis can build … Continue reading Yoga with Scoliosis August Series

Experience the integration of sweet supported poses with plant essences from Mother Earth. Register here. Come enjoy the art of stillness with a supported restorative yoga practice. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the … Continue reading Restorative Aroma Yoga

Join us for an all-levels class celebrating our community and the joy of practicing yoga together! Instructor: Kristen Kepnick, CIYT Questions? kristen.kepnick@gmail.com 708-759-4412

Iyengar Yoga Association of the Midwest 2024 Retreat Featuring CIYTs Laurie Blakeney and Ann Socha Friday, September 6 – Sunday, September 8, 2024 Loyola University Retreat and Ecology Campus, Woodstock, IL Don’t miss this opportunity to connect with like-minded Iyengar yoga practitioners on LUREC’s beautiful 98-acre ecology campus. Select from two tracks based on your … Continue reading IYAMW Retreat in Woodstock, Illinois