Events

Experience the integration of sweet, supported poses with plant essences from Mother Earth. Offered in studio or online! Event Details Date: Sunday, February 9, 11:00 am – 12:30 pm Location: In-person at Garden of Yoga and Online/Zoom Cost: $25 in person, $10 online Instructors: Meg Barber Come enjoy the art of stillness with a supported restorative yoga practice. … Continue reading Restorative Aroma Yoga

Event Details Date: Friday, February 14, 5:30 pm – 6:30 pm Cost: $20 per person (pay at the door) Locations: Garden of Yoga (drop in class only) Instructors: Teresa Heit-Murray and Sean Murray * Come on your own, with a friend or partner Partner Yoga helps build trust. It allows you to deepen your pose … Continue reading Partner Yoga Benefit Class

Event Details Date: Sunday, February 16, 11:00 am – 1:00 pm Cost: $25-50, sliding scale Instructors: Kristen Kepnick & Kathleen Wright We will work with principles of back extensions, leading to freedom in the upper body and encouraging health of the body and refreshment of the mind. Following the asana practice, Kathleen will lead the … Continue reading The Joy of Backbends

When: February 22, 12:30pm – 7:30pm & February 23, 9am – 6pm Where: 140 N. LaGrange Road, LaGrange #17 (inside the Garden Of Yoga) The curriculum, taught by Karry Wolf Anderson, provides the following to therapists: • Knowledge of pregnant clients • Massage techniques for the pregnant year (preconception, pregnancy, infertility, prenatal, labor, postnatal, infant techniques) • … Continue reading Prenatal Massage CE Workshop offering for Massage Therapists

Event Details Date: Saturday, March 1, 1:00 pm – 2:00 pm Cost: $40 (includes products) Locations: Garden of Yoga (10 participants max) and Zoom (unlimited) Instructor: Donna Prenta The Ultimate in Self-Care! Learn a new way to brush your hair. Stimulate your follicles to increase blood flow and luster. Techniques of Massage. Signature tonic of … Continue reading Scalp Therapy Benefit Class