Event Details
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- Date: Saturdays, March 1 – May 31, 9:00 am – 10:00 am
- Location: Garden of Yoga, 140 N. LaGrange Rd., LaGrange, IL
- Cost: Advanced Registration $60 for a 4-class pack or drop-in for $18 per class
- Instructors: Kristen Kepnick
Discover Yoga this Year!
Welcome beginners and those who wish to refresh their practice with foundational principles! Learn yoga basics through standing, seated and reclining postures, to help you:
Increase strength, flexibility, and range of motion
Improve balance
Learn breath awareness
Reduce stress
Encourage better sleep
Registration: Contact Kristen via email or at 708-759-4412
Payment information: Please pay via Zelle, Paypal, Venmo to: kkepni1@yahoo.com or via cash or check in-studio.