Monday 9:45-10:30am with Donna Prenta 8/28, 9/11, 9/18, 9/25 Tuition $100 for the series. Registration & deposit due 8/24/23. Class minimum 4 students. Contact Donna to register: 708-650-2084 In person studies is a great way to come out into the world and feel nourished in a safe environment. The student will open pathways through … Continue reading Gentle Yoga Series

Session 2: Back Bending, Twists and Inversions Sept. 23 and 24, 1-4 p.m. Join Kathleen Wright and Patrina Dobish in this unique and valuable workshop. As elders in the Iyengar community Patrina and Kathleen have direct experience with hands on adjustments from Shree BKS Iyengar and Dr.Geeta Iyengar. Kathleen has extensive training with Yogacharya Ramanand … Continue reading Hands on Adjustment with Kathleen and Patrina

Join us for the IYAMW Fundraiser online event, on October 14, 2023 where we’ll raise funds for a worthy cause with Hong Kwi-seok. Gwi-Seok Hong lived in the Midwest for many years before returning to her childhood home, Honolulu, Hawai`i, in 2021, to be closer to family. She currently teaches at Iyengar Yoga Silent Dance … Continue reading IYAMW Fundraiser – Hip Mobility and Stability for Everybody

Oct. 15, 11:00 AM – 12:30 PM CDT with Meg Barber Come enjoy the art of stillness with a supported restorative yoga practice. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the art of revitalization through … Continue reading Restorative Aroma Yoga