Events

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Instructor: Kristen Kepnick Cost: Zoom class: $12 drop in. In-person class: $18 drop in or $60 for a 4-class pack For students that have completed the Introduction to Iyengar Yoga series at Garden of Yoga or have previous asana experience. Prepare for more advanced asanas, including inversions and backbends. 90 minutes. Contact Kristen for link and payment instructions.

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Instructor: Connie Zdenek  Cost: $18/class or $60/4 class card Zelle: 708-557-9997 PayPal (Friends and Family): zdenekconnie@att.net Checks should be made to Connie Zdenek.

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Instructor: Kathleen Wright * Cost: $24 drop in, or $80 for 4 consecutive classes (classes are lost if not used in a 4-week period) Continuing students only; no new students at this time. Space is limited. Contact Kathleen via email or text message in advance if you would like to attend: yogakmw@gmail.com or 708-989-1329 Payment with … Continue reading Iyengar Yoga All Levels

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In-person with CIYT Kristen Kepnick Tuesdays, 6 – 7pm July 11 – August 29 $16 per class or $115 for the 8-class series *series registration required for new students Learn yoga basics through standing, seated and supported poses to: Increase strength, flexibility, and range of motion Improve balance o Learn breath awareness Reduce stress Encourage … Continue reading Introduction to Iyengar Yoga

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Instructor: Kathleen Wright * Cost: $24 drop in, or $80 for 4 consecutive classes (classes are lost if not used in a 4-week period) Continuing students only; no new students at this time. Space is limited. Contact Kathleen via email or text message in advance if you would like to attend: yogakmw@gmail.com or 708-989-1329 Payment with Venmo, … Continue reading Iyengar Yoga