Events

$15 suggested donation or pay what you can. All proceeds support operation of Garden of Yoga. Use the studio for your own practice and connect with your community! During Open Practice, the studio is open for you to do your own practice. There is no instructor and no specific class time start or finish. You … Continue reading Open Practice at Garden of Yoga

Five Thursdays @ 6 p.m. (Online) Starting Jan. 25 Pranayama is a bridge which aids the student of yoga in crossing from the realm of physical development towards Self-realization. — BKS Iyengar Building on her engaging and popular 2-class series last December, senior teacher Kathleen Wright returns for a five-session online Zoom series focused on … Continue reading Zoom Class: Developing & Deepening Your Pranayama Practice

This is a wonderful opportunity for everyone to study the Yoga Sutras with Edwin Bryant online. Learn more and get the Zoom link to participate. Jan 26:  Yoga Sutras 1.1-.4, Definition of Yoga.  Pre-Patanjali Yoga in the Upanisads and Gita, and references to Yoga in Vedanta and Nyaya. Feb 2:  Yoga Sutras 1.5-14.  The five vrittis (states … Continue reading Yoga Sutras with Edwin Bryant Online

First Fridays: Feb. 2 and April 5 Classes are 7 pm – 8:15 pm $15 in advance/$18 day of class Ways to pay: check, cash, Zelle, Paypal Email to register: zdenekconnie@att.net What we do: Restorative asana, held for some minutes with the aid of props. 5-10 minutes of meditation practice (no meditation experience necessary). Why: … Continue reading First Friday Restorative Yoga & Meditation

Come enjoy the art of stillness with a supported restorative yoga practice with Meg Barber. Join us to open space for wisdom and inspiration. We will create relaxation and healing at the deepest cellular levels.  Using natural scents from mother earth, learn the art of revitalization through breath and supported hatha yoga postures. In this … Continue reading Restorative Aroma Yoga